WHY CHOOSE US?

We get you STRONGER, LEANER and FASTER!

If you are interested in any of the benefits below you OWE it to yourself to check us out


  • Shape you up (add muscle and cut flab)
  • Boost confidence and make you do stuff you have never done before 
  • Forge you into a strong and powerful athlete
  • Teach you how to eat and train on your own

 

 IRON LAB                                        vs.                "general personal trainers/gyms"

 Strength priority                                                      Cardiovascular priority

 Free weights                                                          Exercise machines

 Guarantee results/money back                                N/A

 Quality and performance                                          Quantity and appearance

 Teach you to be independent                                    Make you dependent on service or a product

 Prehabilitation (prevent injuries)                                Rehabilitation                              

Nutritional advice                                                     No nutritional information or  incorrect information

Ongoing support (email/phone) past/current clients    No email/phone support once you stop paying  

Accountability  (make sure you follow the plan)          Stay as long you pay (regardless if you comply or not)

Say things as they are                                            Trying to be safe and politically correct                                                                                                                                                           

Our philosophy:
Our body was designed by nature to be a strong, beautiful moving
organism, however our choices in the modern world made us weak,
stressed, imballanced and chronically tired overweight coach potatoes
 or skinny fat fragile exercise addicts (neither is a good thing).


Iron Lab Strength & Conditioning is here to help you fight back, reclaim
 your body and mind. Get  your body as Mother Nature wanted it, strong,
healthy and beautiful.


Our process is simple

     1)   Locate your weaknesses and imbalances
            (Either in nutrition, life style or body)

       2)  Fix these weaknesses while improving your overall strength,
           performance, mobility and cardiovascular capacity according to your goals.


       3)  Constantly monitor your progress and match it with your goals (adjusting your training
           and recovery based on your performance)


We empower you with knowledge how to change your body and life free of the marketing BS which is shoved down our throats daily.

No fancy machines or latest diet gimmicks but good old free weights and body weight exercises combined with proven nutritional strategies ensure your fastest results.


Try us out!

Schedule your FREE consultation and assessment